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Weight-loss Bootcamp

Are you wanting to lose weight and feel more confident? Or are you trying your best to eat well but you're not seeing the results you'd hoped for?

At Pride, we've created our Boot Camp which will not only achieve the weight-loss and body sculpted results that you want but it'll teach you to understand your own training, technique, and nutrition, as well as giving you your own personalised macro's to follow to better your results! This plan doesn't mean you have to eat perfect all day every day, don't worry, that glass of red can still be yours at the end of a hard day!

As well as 2 coached group sessions per week (Tuesdays & Thursdays 6:30pm - 7:30pm), you'll get 3 day week Pride Programming to follow outside of your sessions.

Weight-loss

Body-sculpt

Technique

Strength

Inch loss

Fitness

Nutrition - teach you how to understand your nutrition as well as giving you personalised macro's to follow

Pride programming - 3 training sessions per week - to follow outside of your coached sessions

Book now and achieve your goals, increase your knowledge, and have fun meeting new friends along the way!