Recognising uniqueness to create greatness, weightlifting for all
Free consultation We want to get to know you, your health, your journey so far, goals and the why's behind those goals. The more we know, the better product we can provide
Assessment What does it include? - Injury check, mobility, movement, technique, performance benchmarks and your brain's neurotransmitters.
Recommendation Based on our findings from your assessment, we will offer you advice on how to improve and increase your mobility and technique as well as what supplements you can take to decrease any deficiencies which will lead to better health, training and every day life.